Flow Bodyworks

Abdominal Therapy + Medical Massage in Grand Haven

At Flow Bodyworks, your treatment is never just a routine.

Abdominal Therapy and Medical Massage are rooted in anatomy, nervous system awareness, and deep respect for the body’s natural ability to heal. Each session is shaped around your history, your goals, and what your body is asking for that day.

What exactly is Abdominal Therapy?

Meet Rikki

Rikki Schaphorst is a licensed medical massage therapist based in Grand Haven, Michigan. Her practice blends medical massage, Abdominal Therapy, conscious breathing, and client education.

Through 500 hours of yoga teacher training, Rikki developed a deeper understanding of body mechanics, breath, posture, and the nervous system. That foundation led her into medical massage, where she continued studying anatomy, manual therapy, and the many ways pain, tension, movement, and stress show up differently in each body.

Her work is warm, specific, and collaborative. The goal is not to “fix” you in one session, but to help your body move toward better function, awareness, and flow.

  • Client Testimonials

    "Rikki’s work is amazing. At first I was apprehensive about abdominal therapy and now I can’t imagine my life without it. As a patient I come with a lot of past trauma and body obstacles, which Rikki takes into consideration with my care. Rikki is kind and gentle in her approach to caring for clients. Her understanding of the body is incredible. Rikki takes care of my whole family, including kids and husband. Our lives and bodies are better because of her. You won’t be disappointed with Rikki!"

  • Client Testimonials

    "Just want you to know you’ve truly been one of the few birth workers that has made me feel calm, encouraged, and empowered and I’m so thankful ❤️ you’re great at your job but you’re a GREAT human!"

  • Client Testimonials

    "It was awesome to hear [my husband’s] voice on the phone after his massage with you. He sounded so relieved and happy! Haven’t heard that sound from him in a very long time. It brought tears to my eyes. He was telling his friends and family all about how you helped him. That was everything, thank you 💙

    It has been a whole year tomorrow, that Roger’s back has been in a state of tension/pain. I cannot even thank you enough for getting through that first layer of trauma to his back with your medical massage. Thank you so much for everything. We are grateful we have found you."

  • Client Testimonials

    “I can't tell you how much I appreciate you. I feel absolutely amazing like nothing hurts or feels funky. It was so so nice to meet you.”

  • Client Testimonials

    "Rikki is a top tier professional with a sharp mind and warmest heart. I have worked with her on multiple occasions and each session she addresses my concerns in totality. My most recent sessions with Rikki were when I was 36 weeks pregnant and 39w6days (some of the most vulnerable moments in my life). Not only did she help with my pregnancy related pain, but did so in a way that made me feel extremely calm and taken care of. Could not recommend this therapist more! Thanks for everything, Rikki. I'll see you during my next pregnancy, lol!"

  • Client Testimonials

    “Haven’t been constipated since our appt. It’s kinda crazy how that works 😂”

  • Client Testimonials

    “Love that cervical smile lil motion - feels amazing during contractions 😅”

  • Client Testimonials

    “I’m literally sending a message to every pregnant person I know that she is amazing!”